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massage
Soothing Swedish
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension, among many other health benefits. This classic massage eases stress and allows you to slip into a calm state of relaxation.
Red Stone Relaxation
Our signature medium-pressure classic, warm oil massage, includes warm towels, and uplifting essential oils. Using long, flowing, broad strokes your therapist nurtures and soothes you and your muscles into a state of bliss. We use therapeutic-grade essential oils. Please advise your therapist if you have any sensitivities, preferences, or allergies to oils or essences in your intake. Warmed towels are applied to melt away any tension. Emerge feeling nurtured, pampered, and refreshed.
Maternity massage
A nurturing full-body massage designed with the comfort of Mom and Baby in mind. This treatment is offered during the second and third trimesters. Pillows are used to facilitate a comfortable, relaxing session for both Mom and Baby. This relaxing, nurturing service addresses many common discomforts associated with the changes brought on by the hormonal shifts of pregnancy.
Athletic/
sports massage
Sports Massage is an excellent way to let go of muscle tension and relax for active people. Offers positive benefits to your musculoskeletal, neuromuscular, circulatory, and respiratory systems. May provide comfort post big games, workouts, hikes, or events.
Desert Deep Tissue
Designed to remove severe chronic or acute tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and heal injuries. By integrating detailed techniques we can free trauma from the tissues and increase mobility. Your therapist may use trigger points or myofascial therapies to release recent or long-held adhesions or knots in your body.
Thunder Mountain Therapeutic
Using a condition-specific combination of Myofascial Massage, Neuromuscular Therapy, and Deep Tissue techniques allows the body to let go of chronic or acute tension. Medi-Cups and the Theragun Pro are excellent add-ons for this service.
Specials
Balanced bliss
This session addresses stressors brought about by elemental imbalances in our internal/external environment. For excess wind we use relaxing, warming, and grounding oils. For an abundance of fire, we tame the flames by using calming, cooling, soothing oils. For an excess of earth energy, we incorporate invigorating, warming, and revitalizing oils. Every session is tailored to the individual needs of the moment and uses specially formulated Therapeutic Grade Essential Oils in Organic carrier oil.
Head, Neck, & Shoulder Massage
Feel the weight lifted from your shoulders in this trouble spot-specific service. Special focus is spent on the upper body areas of tension that suffer from being a desk jockey and living a modern lifestyle. This approach addresses the majority of the treatment on the upper body while still unifying the mind-body through the use of Eastern energetic balancing techniques. By balancing the meridian (energy) channels we can realign the mind-body and reset an overactive nervous system.
Sedona Sacred Stones Massage
Warm stones are smoothed into the skin using locally sourced Organic Jojoba Oil. The warmth of the stones relaxes the mind, melts away tension, and eases muscle stress. Using warm stones provides a deep state of relaxation and promotes detoxification throughout the mind-body.
Medi-Cupping
Discover the healing benefits of this ancient therapy combined with therapeutic or relaxation massage techniques. Specially designed cups create suction to the skin to stimulate circulation, and lymphatic flow, relieve pain, and release tense muscles. Invoking a deep state of balance and rejuvenation.
wellness
Body-Mind Unwind
Acquire a deep sense of peace in your mind-body through the use of energy work and gentle cranial-specific work. This treatment is done fully clothed and uses no oils or lotions unless requested. Optional use of Therapeutic Grade Essential Oils for the ultimate in relaxation.
Usui Reiki Healing
Reiki means “Universal Life Energy” in Japanese. This is a way of transmitting subtle healing energy. Reiki restores balance and vitality by relieving the effects of unexpressed stress. It gently and effectively opens blocked meridians or nadis, chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
cranial sacral
This gentle hands-on technique releases restrictions in the soft tissue that surrounds the central nervous system. Using a light, soothing touch Cranial Sacral can lull the nervous system back into a state of balance. It has been known to provide relief from a variety of symptoms such as headaches, neck pain, nervous system regulation, reprogram from recent and old traumas among countless others. You emerge from this service in a state of deep peace, revitalized, and realigned.
sound healing
Singing Bowls have been used in spiritual and healing ceremonies for millennia. The ethereal sounds that they produce have the potential to heal our physical bodies while encouraging us to relax and let go of stress by focusing the mind on their soothing sound. Tibetan singing bowl therapy provides an overall calming effect on our body-mind. Sound baths have been used to treat a multitude of illnesses including anxiety, depression, and mental disorders, and may be useful in treating a severe disease such as Parkinson’s.
CHAKRA BALANCING
Chakras are disks of energy located along the spinal column. These spinning wheels disperse life force energy to all the body’s tissues through channels known as Nadis. These physical points of intersection correlate with the body’s organs, nerve networks, and endocrine system. Massage influences these centers fully aligning our energy bodies and bringing harmony to our physical selves. Our Signature Chakra Balancing Massage is combined with Sound Healing, Aromatherapy, Reiki Healing, and precious stones for the ultimate refresh and reset.